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Sonia Solanki
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The 10 Best South Indian movies of all Times

In recent times with RRR making a phenomenal global presence by winning an Oscar for Indian cinema has raised the curiosity of the general public towards the south indian movie once again. South Indian movies is a term denoted to…

Are We Walking Enough? Let’s Discover The Surprising Facts 

Early humans used to walk 16000 – 17000 steps a day. But with modernization and urbanization walking capacity is decreasing progressively. Is this one of the reasons for increasing chronic health issues for us? So, for that we need to…

Mammootty, The Big M of Mollywood, Net Worth 2024: Movies, Lifestyle, and Cars. 

Mammootty is a famous Indian actor as well as a film producer. Mammootty is a humongous regional star of Malayalam cinema. He is one of the richest non bollywood regional cinema personalities and Mammootty net worth for 2024 is estimated…

Foods That Foster Your Mood 

Food has the power to affect not your body but your brain too. It is dismaying to know that the importance of food is just associated with your physical appearance. But if we observe closely then food has the power…

Top 5 Reasons To Choose WHEY Protein

The king of the protein supplements is none other than Whey protein. It is of three types – Isolate, Hydrolysates, and Concentrates. Whey protein supplements are designed to match the specific nutritional, functional as well as nutraceutical (it is a…

Shape Can Change The Life : Sickle Cell Anemia. Know How? 

Shape can change your life be it your waistline, bank account, age, etc. But what is surprising is that your life can change too if your blood cell shape is not correct. Yes, we are talking about Sickle Cell Anemia,…

Determine The Oral Cancer Causes, Signs and Its Prevention Methods

Oral cancer, also known as Mouth cancer, is a life threatening disease. Every hour one person dies because of oral cancer in the USA alone. According to the WHO oral cancer is the 13th most common cancer worldwide. The country…

Happy Women’s Day 2024 : Best Quotes, Wishes & Messages For Lovely Women Out There  

Every year on March 8th we celebrate International women’s day all over the world. Women’s day celebration symbolizes the spirit of women across the globe. It also represents the changes that are required to bring in our thinking, society, and…

Working Overtime: Do You Have An Exit Strategy?  

We humans have a big issue in turning down and saying NO to anyone in general. But this habit has cost the exploitation of human time and efforts especially in workspace. This brings non-congeniality both in the professional and personal…

Parenting And Education Needs A Cohesive Approach

How are parenting and education correlated? What comes to your mind when you hear the word education. For some it may be books, for some it may be knowledge but for most of us it is the school which is…

The Midnight Sun Phenomenon: The Whimsical Places On Earth Where The Sun Never Sleeps

It’s hard to imagine our life without night. Over the million years we have seen the 24 hour day pattern that has both a sunrise and a sunset. But imagining that we don’t have a sunset is quite weird yet…

Pioneers Of Education System: Learn Best Methods and Countries That Offer Top Notch Education Globally

Best Education System In The World  Learning is inevitable and educations’ inevitability tells us that we need a system that reaches every one who wants to learn and explore this world in his or her unique way. Most of the…

Uncovering The Hidden Dangers: The Possible Side Effects Of Vitamin D3 Supplementation

We generally always talk about the great benefits of vitamins, minerals and nutrients. But it would not be wrong to say that anything in excess can be harmful for the human body as we need nutrients and vitamins in a…

The Best Tablets for Kids In 2024: Durable, Fun And Kid-Friendly Options

Tablets have become an indispensable part of our lives, and for children, they can be an excellent tool for learning and entertainment. With the increasing demand for tablet devices, the market is now flooded with various options, making it difficult…

Meet The Adventurous Gifted Communicators: Gemini Woman

Facts About Gemini Women If you see a gorgeous, artistic, intelligent, sharp, and fun-loving woman in front of you. You must think of a Gemini woman. As they are known for their looks and brains too. The phrase “beauty with…

Soaking In The Luxury: The Surprising Health And Relaxation Benefits Of Hot Tubs

Hot Tubs are a popular way of relaxing especially in urban areas of the world. The high end society particularly drools over the benefits of hot tubs. But it’s not a luxury lifestyle item only, it has many health benefits.…

Turnip: The Purple Vegetable, Discover Its Health Benefits And Nutritional Value.

Turnip is a very common vegetable consumed across the world. It is one of the oldest cultivated vegetables. It is also known as white turnip or purple vegetable. It is a biennial plant in the mustard family (Brassicaceae). It belongs…

Has Your Headache Become A Nuisance For You?

Headache is a very common yet vague symptom and a disease as well. About 96% of people have experienced a headache once in their life, including children. Around 52% of the human population has an active headache disorder. There are…

Serotonin: The Mood Stabilizer Hormone is essential for a stress free lifestyle.

In today’s era the stress is proving lethal for the human mind and lifestyle. Although our body in itself has the power to regulate our mood and help in leading a stress free life with a miraculous hormone called Serotonin.…

Learn To Relax And Beat The Stress With The 478 Breathing Technique.

Breathing as everyone knows is a vital sign of being alive. But many of us are not aware of different ways of breathing as well as the correct technique ofbreathing. The benefit of understanding the correct technique is associated with…

Beans: The Universal Food Item, Explore The Types, Varieties, And Its Health Benefits

Beans are omnipresent in every kind of kitchen across the globe. They are a great vegetarian source of protein, fiber, vitamins, and minerals. They are one of the most affordable and nutritious food items that humans consume in their day…

Sea Salt Ablution Perks Includes Both Therapeutic And Cosmetic Benefits

Salt is one of the greatest discoveries of mankind. Imagining life without salt is like life without colors, meaning insipid. Salt is not only limited to cooking and the culinary world for humans. In fact, it has many medicinal and…

Thyroid Cancer: Symptoms, Signs, Types And Causes

If you feel a lump, painful or painless, in your front neck, swelling in neck, difficulty in swallowing, sore throat, hoarseness in voice then these symptoms can be indicated towards the cancer of a butterfly shaped gland located in the…

Best Movies About Teenage

As we all know, creativity in movies has no language, no religion, no color, no creed, etc instead it uses all these aspects to express the most beautiful and magnificent tales of humanity, love, betrayal, happiness, fear, etc. Movies have…

A Complete Guide To Breast Cancer

Every human being is aware of his body and it’s perfect state of health in harmony and any change which disturbs this harmony can be the onset of a disease in our body. That is why it is always advised…